Let’s Get Physical
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Let’s Get Physical

This “Mommy” and Me Fitness Class provides a supportive environment for caregivers and children to bond, connect with other families, and practice self-care through fun movement and exercise. Through music, dance, and strength building exercises, caregivers model physical activity can be fun. All fitness levels and abilities are welcome. Immediately following this class is BYOS and Play. The perfect complement to help balance nutrition and exercise into your daily life.

1579 Clark Street Rd, Auburn NY 13021